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กำลังแสดงโพสต์จาก มิถุนายน, 2018

Skip the store-bought jarred pasta sauce and make this Quick and Easy Marinara S…

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Skip the store-bought jarred pasta sauce and make this Quick and Easy Marinara Sauce instead — it's just perfect for pasta, zoodles, pizza, veggies and more! Source by mirlandra

Instant Pot Lemon Garlic Chicken – the perfect low carb & keto friendly meal for…

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Instant Pot Lemon Garlic Chicken – the perfect low carb & keto friendly meal for spring. Best of all, this recipe is super simple and the chicken cooks up tender, juicy and full of flavor with instructions for the pressure cooker and stovetop. Serve with roasted asparagus, broccoli, zucchini, green beans, cauliflower or your favorite vegetable. Great for meal prep Sunday to make ahead for work or school lunchboxes & lunchbowls. #keto #lowcarb #chicken #instantpot #lemon #garlic #chickendinner Source by lifemadesweeter

keto lava cake low carb dessert…

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keto lava cake low carb dessert Source by rcrnjr868696

No Bake Keto Peanut Butter Chocolate Bars will satisfy all of your dessert cravi…

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No Bake Keto Peanut Butter Chocolate Bars will satisfy all of your dessert cravings with almost none of the sugar. Low Carb, low sugar, high fat Peanut Butter Bars make a perfectly delicious keto dessert or fat bomb. Source by signgurl1

This easy keto lasagna will quickly become one of your new favorite meals! It’s …

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This easy keto lasagna will quickly become one of your new favorite meals! It’s delicious, nutrient rich, and layers easily! | heyketomama.com Source by heyketomama

Beer Bread is one of my all time favorite quick breads. Served warm and smeared …

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Beer Bread is one of my all time favorite quick breads. Served warm and smeared with butter it is pure perfection! This bread is super easy, low in carbs and is a great addition to any meal. The beer flavor is present but definitely not over powering, so it pairs well with many different cuisines. #beerbread #keto #stpatricksday #ketobread Source by abesimam1

Cheesy Sausage Puffs | An easy low carb and keto recipe for on the go! They’re p…

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Cheesy Sausage Puffs | An easy low carb and keto recipe for on the go! They’re perfect for breakfast and snacks through out the day. Easy Ketogenic Diet, Atkins and Diabetic Recipe for weight loss… low carb but full of flavor!! Instrupix.com Source by talleyhoooo

Low Carb Lemon Pound Cake Keto Friendly Recipe…

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Low Carb Lemon Pound Cake Keto Friendly Recipe Source by yymoran

These Keto Cheese Shell Taco Cups are the easiest way to get your taco on…low …

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These Keto Cheese Shell Taco Cups are the easiest way to get your taco on…low carb style! | heyketomama.com Source by susanguzman588

Only 4g of Carbs for the ENTIRE Loaf of Bread! – Low Carb, Gluten Free, Keto, &a…

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Only 4g of Carbs for the ENTIRE Loaf of Bread! – Low Carb, Gluten Free, Keto, & Paleo. Source by sevimel

How to Make Easy 90 Second Keto Bread. Looking for easy healthy low carb recipes…

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How to Make Easy 90 Second Keto Bread. Looking for easy healthy low carb recipes and ideas for lunches, breakfasts, and dinners? Made with almond meal, egg, and coconut flour in your microwave! Makes great toast or buns or even bread for sandwiches. Source by starshinek

8-Ingredient Spinach Artichoke Dip (Low Carb, Gluten-free) – This warm, gooey sp…

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8-Ingredient Spinach Artichoke Dip (Low Carb, Gluten-free) – This warm, gooey spinach artichoke dip is low carb, gluten-free, and needs just 10 minutes of prep time. Source by vernah

Cauliflower Mac and Cheese – 5 Ingredients (Low Carb, Keto, Gluten-free) – This …

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Cauliflower Mac and Cheese – 5 Ingredients (Low Carb, Keto, Gluten-free) – This healthy, low carb cauliflower mac and cheese recipe is made with just 5 common ingredients. Only 5 minutes prep time! Source by desiree83

Cheese Taco Shells recipe | Keto Low Carb Gluten Free | mincerepublic.com…

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Cheese Taco Shells recipe | Keto Low Carb Gluten Free | mincerepublic.com Source by SLTEvans

Low Carb, Sugar Free Almond Joy Cookies…

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Low Carb, Sugar Free Almond Joy Cookies Source by dorisrpatch

This is a really quick and easy way to make a frozen thick chocolate shake at ho…

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This is a really quick and easy way to make a frozen thick chocolate shake at home. The creamy low carb chocolate frosty shake is a must for low carb diets. Source by brendafisher

Simple Sausage Stuffed Mushrooms – Keto, Low Carb!…

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Simple Sausage Stuffed Mushrooms – Keto, Low Carb! Source by sugarfreemom

Low Carb Instant Pot Chicken Salsa Queso Soup- low carb, keto and gluten free. A…

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Low Carb Instant Pot Chicken Salsa Queso Soup- low carb, keto and gluten free. Also includes slow cooker directions. Source by tsmith1102

Low Carb Chicken Enchilada Casserole – easy and delish way to enjoy enchiladas o…

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Low Carb Chicken Enchilada Casserole – easy and delish way to enjoy enchiladas on a low carb or keto diet. It’s based off the America’s Test Kitchen Chicken Enchiladas so you know it’s good! www.730sagestreet… Source by tammyjomiller

The Best Keto Bread on the internet. This recipe has been tested and perfected….

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The Best Keto Bread on the internet. This recipe has been tested and perfected. Source by kfunari78

Low Carb Pinwheels with Bacon and Cream Cheese – this quick and easy keto recipe…

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Low Carb Pinwheels with Bacon and Cream Cheese – this quick and easy keto recipe is versatile and is great as an appetizer or as a snack. Source by designlovelife

I saw versions of this Internet’s Best Low-Carb Baked Mayo-Parmesan Chicken with…

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I saw versions of this Internet’s Best Low-Carb Baked Mayo-Parmesan Chicken with rave reviews all over the web; here’s my version of this internet classic and it’s low-carb, Keto, low-glycemic, gluten-free and could be a treat for the South Beach Diet with lighter mayo. [found on KalynsKitchen.com ] Source by cindychiellini

1-Minute Keto Mug Cakes (Paleo, Vegan, Low Carb, Sugar Free)- Easy mug cake, mug…

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1-Minute Keto Mug Cakes (Paleo, Vegan, Low Carb, Sugar Free)- Easy mug cake, mug muffin and mug brownie recipes which take less than a minute and perfect single serve healthy treat- NO butter, grains or eggs needed! #keto #ketodessert #mugcake | Recipe on thebigmansworld.com Source by ellasarro

Low carb keto chocolate mug cake is ready in just 2 minutes, using 6 ingredients…

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Low carb keto chocolate mug cake is ready in just 2 minutes, using 6 ingredients! This recipe makes an easy paleo chocolate cake in a mug, too. Source by ladyship76

Low carb and keto friendly! These buffalo meatballs are perfect for snacking on!…

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Low carb and keto friendly! These buffalo meatballs are perfect for snacking on! Source by TwelveOnMain

Ham, Egg and Cheese RollUps | These easy low carb and keto breakfast recipe idea…

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Ham, Egg and Cheese RollUps | These easy low carb and keto breakfast recipe ideas are perfect to make ahead of time, and simply grab for on the go! Meal prep can be a life saver! Eating healthy has never been so easy with these time-saving tips and tricks. Everything from casseroles to muffins! They’re perfect for a ketogenic diet. Listotic.com Source by jabuharvey

6 thick cut boneless pork chops 8 oz full fat cream cheese softened and cut into…

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6 thick cut boneless pork chops 8 oz full fat cream cheese softened and cut into 8 pieces 8 tbsp salted butter 1/2 cup heavy cream 1/2 cup chicken broth 3 tbsp ranch seasoning sea salt to taste ground black pepper to taste Source by MrsGonzalez86

Broccoli Cheese Nuggets – Low Carb, Grain Gluten Free, THM S – If you are lookin…

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Broccoli Cheese Nuggets – Low Carb, Grain Gluten Free, THM S – If you are looking for new ways to get some green into your diet or your kids this 5 ingredient, 5 minute prep recipe will be perfect. Keto Kid friendly appetizer, side dish, snack Source by amieet1

No-Bake Low Carb Cheesecake (made with sugar-free Jello) — 10 Easy and Quick Lo…

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No-Bake Low Carb Cheesecake (made with sugar-free Jello) — 10 Easy and Quick Low Carb Keto Dessert Recipes — many with just 2 ingredients! All atkins and diabetic friendly. These sugar free treats are sure to please! Listotic.com Source by christikennerly

Easy 5-Ingredient Low Carb Pepperoni Pizza Cups Recipe #paleo #superbowl via Som…

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Easy 5-Ingredient Low Carb Pepperoni Pizza Cups Recipe #paleo #superbowl via Sommer | A Spicy Perspective Source by sherinunn

Strawberry cheesecake fat bomb…

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Strawberry cheesecake fat bomb Source by apboss

Flaxseed crackers KETO, 0.5 g net carb per crackers, Paleo healthy Rosemary Garl…

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Flaxseed crackers KETO, 0.5 g net carb per crackers, Paleo healthy Rosemary Garlic Sesame Crackers made of 4 simple ingredients. Keto, low carb, gluten free snacks. #KETO #LOWCARB #FLAXSEED Source by lindamarriott

Easy Fried Zucchini and Squash Recipe (Low Carb, Gluten-free) – This easy fried …

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Easy Fried Zucchini and Squash Recipe (Low Carb, Gluten-free) – This easy fried zucchini recipe (fried squash) is healthy, crispy & delicious. Learn how to make fried zucchini and squash the healthy way with this recipe! Source by pullingtractors

Keto chocolate chip cookies – These low carb cookies are a perfect recipe to mak…

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Keto chocolate chip cookies – These low carb cookies are a perfect recipe to make for any occasion, they take only 15 minutes or less, and the dream comes true! Source by ericacloud50

Low Carb Pizza Sauce – you don't have to give up pizza when you follow a low…

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Low Carb Pizza Sauce – you don't have to give up pizza when you follow a low carb or ketogenic diet! This sauce is made without sugar so it has as few carbs as possible. Source by 730sagestreet

Easy Skillet Pizza. No carbs because no dough, just pan fried cheese and any top…

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Easy Skillet Pizza. No carbs because no dough, just pan fried cheese and any toppings you want. Source by jacks2

Slow Cooker Mexican Chicken Soup – Keto – Low Carb…

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Slow Cooker Mexican Chicken Soup – Keto – Low Carb Source by EmilyK712323

So good that you won't even miss the real rice! This meal came together in a…

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So good that you won't even miss the real rice! This meal came together in a snap with Trader Joe's cauliflower rice and a bag of peas and carrots! Ingredients: 1 package (12 oz) cauliflower rice 1… Source by lovtrtls

This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's a…

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This Egg Roll in a Bowl has all of the great flavor of Egg Rolls, but it's an Easy One Pan Meal without the grain wrapper! Source by rmnutrition

If you’re trying to get back on track with carb-conscious eating this Low-Carb D…

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If you’re trying to get back on track with carb-conscious eating this Low-Carb Deconstructed Pizza Casserole is delicious and it’s the perfect low-carb comfort food! [found on KalynsKitchen.com ] Source by 730sagestreet

Low Carb No Carb Lemon Cheesecake Bars No Sugar Added…

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Low Carb No Carb Lemon Cheesecake Bars No Sugar Added Source by candispassion

Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed w…

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Low Carb Egg Muffin make the perfect breakfast for on the go. They’re packed with protein and so convenient for busy mornings. Source by lindseydavis391

This Keto bread is quick, easy and low carb! The recipe calls for both almond fl…

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This Keto bread is quick, easy and low carb! The recipe calls for both almond flour and coconut flour (both gluten free) giving it the best texture and taste yet. It bakes up in just a few minutes in your microwave, and is versatile enough to use as a biscuit, toast, english muffin or sandwich bread! Source by bethbailey50552

Keto Low Carb Mug Bread…

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Keto Low Carb Mug Bread Source by compactkid

Chocolatey & Fudgy Keto Brownies | sugarfreelondoner……

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Chocolatey & Fudgy Keto Brownies | sugarfreelondoner… Source by grammarocks

Fat Head Pizza Crust #lowcarb #pizza – Recipe Diaries…

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Fat Head Pizza Crust #lowcarb #pizza – Recipe Diaries Source by jgisvold01

Creamy Chicken and Cauliflower Rice Casserole – A quick, easy, and over the top …

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Creamy Chicken and Cauliflower Rice Casserole – A quick, easy, and over the top tasty dinner – gluten free, keto, low carb friendly Source by bekahope93

These 21 keto diet recipes are fabulous! Perfect for meal prep & planning these …

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These 21 keto diet recipes are fabulous! Perfect for meal prep & planning these ketogenic recipes for breakfast, lunch, and dinner make losing weight taste delicious! Awesome tips for beginners! If you’re looking for low carb recipes to meal prep for the week like keto crockpot meals, breakfasts, ketogenic snacks like fat bombs and easy dinners you don’t want to miss this! #keto #ketodiet #ketogenicdiet #ketorecipes #mealplanning #mealplan #mealprep Source by paralgl15

low carb chicken dish…

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low carb chicken dish Source by cori2e21

Low Carb Keto Chocolate Ice Cream (Paleo, Vegan, No Churn) protein powder coconu…

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Low Carb Keto Chocolate Ice Cream (Paleo, Vegan, No Churn) protein powder coconut milk either dates or granular sweetner Source by karbare07